Water Therapy

Water Therapy

Water therapy is literally the therapy or relief the body receives from the daily consumption of water instead of medication. 65% of the human body is composed of water. It seems an intelligent choice to replenish the water that is lost throughout the day with new...

6 Benefits of Regular Physical Activity

Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking, regardless of your age, sex or...