by Robert Bartley | Aug 29, 2024 | Inner Health, Living Life, Robert Bartley
🤯 As a whole, Americans are chronically unhealthy. It seems the deck is stacked against us! Our food source is wacked and our health system is dysfunctional; the incentives are all wrong. I realize, the last two sentences are probably not a surprise to many of...
by Robert Bartley | Dec 18, 2020 | Financial Planning, Inner Health
The Social Dilemma is a popular 2020 Netflix documentary that highlights how harmful social media/networking is to all of us, especially our children. My daughters implored me to watch this. After watching this documentary they deleted all of the social media apps off...
by Bianca Roberts | Jun 18, 2020 | Bianca Roberts, Career Health, Inner Health, Living Life
Here are some tips to avoid burnout when working from home, and to avoid blurring the lines between your work and home life. Have you been working from home while overseeing remote school or an in-home Mom/Dad daycare setting over the past umpteen weeks? How is THAT...
by Bianca Roberts | Apr 9, 2020 | Bianca Roberts, Inner Health, Living Life, Relationship Health
Be Sure To Make Memories We are living in scary and uncertain times right now and it seems there is little reprieve; smartphone alerts, daily emails from every single store you have ever purchased something from, news and social media outlets, and Whitehouse...
by Bianca Roberts | Oct 18, 2019 | Bianca Roberts, Inner Health, Living Life
You have what it takes to conquer your goals. Have you taken pause lately, away from the daily grind, to think about what changes you want to make in your life today that will bring you more happiness and fulfillment next week, next month, next year? Maybe you have...
by Bianca Roberts | Aug 15, 2019 | Bianca Roberts, Career Health, Inner Health, Living Life, Physical Health, Relationship Health
In order to understand how better self-care can lead to a better life, let me start with a simple question…Do you put yourself first? What I am asking is do you put your physical and mental well-being ahead of taking care of loved ones, doing your job, staying...
