Invest In Yourself

Invest In Yourself

Shut down that inner voice that limits you; that tells you there is no time – you will start tomorrow or next week, or that you aren’t in good enough shape for that new exercise class.  Reserve the time now, set a date with yourself, and make a plan. Just like...
“Growing” Health, Wealth and Happiness

“Growing” Health, Wealth and Happiness

May is a time of renewal and growth—a fresh start. It always holds a special place in my heart.  It’s now that I’m reminded of my grandparents with whom I was lucky to spend much of my childhood.  They immigrated to this country during the 1950’s from a small farming...
Unplugged in Miami!

Unplugged in Miami!

My husband and I escaped to Miami in February sans kids, something we had put off for one reason or another for way too long. Being the beach bums that we are, we soaked in the beautiful beach, read, took long walks, enjoyed afternoon happy hour and I finally made a...

Bianca Living Her Life On Purpose

Luci, Laney and I spent a Sunday afternoon recently at Nelson’s Candies, a local Candy Store in Wilton, NH, that still makes giant candy canes by hand. They were amazed by the lengthy process of making these holiday treats and I was so pleased to take it all in. My...

Lack of Goals = Stress

Let me ask you a question: Do you get a pit in your stomach when you think about setting goals?  Do you have trepidation?  Even get discouraged? We are fast approaching that time of year again when people around the world think about this very thing.  Whether you have...